Our Coaches
Joshua Bankes
Owner/Creator, Speaker & Head Coach, Im a W.I.T.S. Certified Personal Trainer and a WNBF All Natural Pro Physique Competitor. Specializing in sculpting physiques and optimizing individuals minds, bodies and overall life. Mindset coach that Builds confidence, delivering empowerment while Increasing strength, functionality, and mobility whi
Owner/Creator, Speaker & Head Coach, Im a W.I.T.S. Certified Personal Trainer and a WNBF All Natural Pro Physique Competitor. Specializing in sculpting physiques and optimizing individuals minds, bodies and overall life. Mindset coach that Builds confidence, delivering empowerment while Increasing strength, functionality, and mobility while being pain free! Creating a happier, healthier lifestyle, to live long & strong. Dreams will be achieved!
About Us
Our Mission
Joining Mind, Body! We strive to optimize & upgrade your mind, body and quality of life. We are proud to provide a positive, private & welcoming environment. Full of great energy and a experience that will each and every time have you feeling better than when you arrived. Our goal is to make you feel empowered, be confident & stay motivated while sculpting your desired physique and being pain free with a positive, powerful mindset. Welcoming you to our fit fam!
Experience and Professionalism
With years of experience, our Coaching team will assess you and create a custom plan that's right for you and your goals. We understand the importance of being with you through this journey in living and maintaining a happier, healthier life, so consistent motivation, accountability and guidance is our promise to you!
Coaches Who Care
Not only will our coaches optimize your capabilities & repair any conditions, we also work to heal pre-existing pain and diminish it from reoccurring. We strive to help you improve your quality of life, achieve your wellness goals, and optimize your body to live your best life. Providing an outlet for you to decompress and release daily stress in a productive, positive and healthy manner to elevate your value to your family and profession!