Ben Ward
Why did you become a coach?
I enjoy heling people better themselves
What’s your favorite way to move?
Powerlifting
What’s one fun fact most people don’t know about you?
I slept overnight in the Library of Congress
What’s your go-to post-workout snack or meal?
Hashbrowns, scrambled eggs and cottage cheese
What’s your favorite quote or mantra?
Memento Mori
