150 North Main Street, Fairport, New York 14450

Jennifer Craig

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Personal Training near Fairport

Jennifer Craig

 

Jennifer's focus is on Nutrition and Fitness throughout one's life.  She believes exercise does not stop when we get older.  One must stay active to enjoy a healthy and active lifestyle as we age.  “We do not stop exercising because we grow old, we grow old because we stop exercising” -Kenneth Cooper. Jennifers in-depth knowledge of human anatomy helps her design a unique program for each person. Thus helping her clients reach their specific goals in muscle building and nutritional goals . Jennifer lives with her husband Paul and their dog Rue.  She is also an avid Buffalo Bills fan.  “Go Bills”

 

Jennifer has been in the health field for over 20 Years. Her list of accomplishments are:

 

Licenced Massage Therapist

Certified Personal Trainer, NASM

Functional Aging Specialist, FAI

Pn1 Nutrition Certified

Certified Nutrition Coach, NCI

CPR/AED



Coaches and Personal Trainers Optimizing Your Mind, Body, and Quality of Life!

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