Jennifer Craig

Jennifer's focus is on Nutrition and Fitness throughout one's life.  She believes exercise does not stop when we get older.  One must stay active to enjoy a healthy and active lifestyle as we age.  “We do not stop exercising because we grow old, we grow old because we stop exercising” -Kenneth Cooper. Jennifers in-depth knowledge of human anatomy helps her design a unique program for each person. Thus helping her clients reach their specific goals in muscle building and nutritional goals . Jennifer lives with her husband Paul and their dog Rue.  She is also an avid Buffalo Bills fan.  “Go Bills”